Food for Thought

Today we learnt about how to read food labels on cereal boxes and which sugary drinks have the most sugar in them. Once again we had some surprises.

Weetbix was the healthiest cereal!

Ihaia: Sugary drinks are bad for your teeth

Rudolph: Energy drinks are very high in sugar

Seyjay: Cocopops are not a healthy cereal 

Manaia: Energy drinks can make you drowsy as they have caffeine in them

Jessica: it is good to know what are healthy cereals and which are not

Charlotte: Now we know how to read food labels

Caleb: I didn't know that E2 is one of the most sugary drinks